StudyReal Reason She travelled
I watched the talk 'The real reason I travelled to 196 countries' by Cassie De Pecol on the TEDxMileHigh channel for learning lis...
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ToolsWhite Balance
Human eyes have a function called colour adaptation that adjusts for differences in colouration, allowing white to be seen as...
ThinkMuscles Relax
What got me thinking about relaxing was when my yoga instructor told me that I was using too much strength. It is not a menta...
ThinkThink Over
This may be out of the blue; it is said that more and more films, TV dramas and animations are explaining too much these days...
ThinkBrain Runs?
Do marathons run on grit or mental strength? I will consider the link to the brain and running. I often hear about serotonin,...
ThinkPheidippides’ Paradox
I ran a full marathon race. I didn't expect a two-year break, but this was my 44th full marathon race. As my groin pain had n...
NewsYangon Boycott
All Myanmarese refrained from Thingyan - the Yangon New Year Water Festival, to resist military dictatorship. The lively atmosphe...
ToolsOut of Focus
When it comes to taking photos, most people probably imagine mobile phones these days. As the cameras have automatic settings...
ThinkWinter Is Over
I do not always have a twisted perspective, but I try to look at spring from a different angle this time. When I was a univer...
ThinkAttachment
In yoga philosophy, we find the teaching of "Aparigraha" (non-attachment). It is sometimes translated as non-possessiveness a...
ThinkGlimpse of Streets
I like to gaze at streets from cafes. It is getting darker earlier with the arrival of a busy December, and people are walkin...
ToolsSweat and Chill
My groin pain is still not completely gone, but I ran a half marathon last month. It has been two years since I have taken pa...