Study

Real Reason She travelled

I watched the talk 'The real reason I travelled to 196 countries' by Cassie De Pecol on the TEDxMileHigh channel for learning lis...
Tools

White Balance

Human eyes have a function called colour adaptation that adjusts for differences in colouration, allowing white to be seen as...
Think

Muscles Relax

What got me thinking about relaxing was when my yoga instructor told me that I was using too much strength. It is not a menta...
Think

Think Over

This may be out of the blue; it is said that more and more films, TV dramas and animations are explaining too much these days...
Think

Brain Runs?

Do marathons run on grit or mental strength? I will consider the link to the brain and running. I often hear about serotonin,...
Think

Pheidippides’ Paradox

I ran a full marathon race. I didn't expect a two-year break, but this was my 44th full marathon race. As my groin pain had n...
News

Yangon Boycott

All Myanmarese refrained from Thingyan - the Yangon New Year Water Festival, to resist military dictatorship. The lively atmosphe...
Tools

Out of Focus

When it comes to taking photos, most people probably imagine mobile phones these days. As the cameras have automatic settings...
Think

Winter Is Over

I do not always have a twisted perspective, but I try to look at spring from a different angle this time. When I was a univer...
Think

Attachment

In yoga philosophy, we find the teaching of "Aparigraha" (non-attachment). It is sometimes translated as non-possessiveness a...
Think

Glimpse of Streets

I like to gaze at streets from cafes. It is getting darker earlier with the arrival of a busy December, and people are walkin...
Tools

Sweat and Chill

My groin pain is still not completely gone, but I ran a half marathon last month. It has been two years since I have taken pa...