World

Real Reason She travelled

I watched the talk 'The real reason I travelled to 196 countries' by Cassie De Pecol on the TEDxMileHigh channel for learning lis...

White Balance

Human eyes have a function called colour adaptation that adjusts for differences in colouration, allowing white to be seen as...

Muscles Relax

What got me thinking about relaxing was when my yoga instructor told me that I was using too much strength. It is not a menta...

Think Over

This may be out of the blue; it is said that more and more films, TV dramas and animations are explaining too much these days...

Brain Runs?

Do marathons run on grit or mental strength? I will consider the link to the brain and running. I often hear about serotonin,...

Out of Focus

When it comes to taking photos, most people probably imagine mobile phones these days. As the cameras have automatic settings...

Winter Is Over

I do not always have a twisted perspective, but I try to look at spring from a different angle this time. When I was a univer...

Attachment

In yoga philosophy, we find the teaching of "Aparigraha" (non-attachment). It is sometimes translated as non-possessiveness a...

Travel Essentials

I have previously posted about my camera and I will list some other items that are indispensable for travel. First, a came...

Patient

With no major marathons being held for some time, and on top of that, my groin injury has not healed well, it's hard to get m...

Take One Step Forward

Even though the next marathon race is approaching and I have to practice, I can not get into the right mood. Nevertheless, I ...

Bad Posture

The dog in the front cover picture in NY was sitting properly on a chair. Meanwhile when it comes to me, I was worried that m...

12