Think Unwanted Tourists
Tourists are not guests. I mentioned in my blog post 'Gentle Gaze' that finding the right balance between tourists and local ...
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Think 
Think Imbalance
While maintaining left-right balance is crucial for running, I have a challenge when standing on one leg: my body can be kept...
Think Clear Up
While it may not seem like a noteworthy topic... I finished a full marathon race in just 3h 40m, which means I could be back ...
Think Thoracic Spine
The pain in the groin of the right leg is getting better, while a new pain has appeared in the left shoulder. It is typical f...
Tools Massage Guns
Curiously, my pain in the groin moved to the buttocks after running a full marathon in April. It was good that the dull pain ...
Think Awareness
I finished the mountaineering marathon race, my target for this summer. I enjoyed the race because I wasn't focused on the re...
Study Real Reason She travelled
I watched the talk 'The real reason I travelled to 196 countries' by Cassie De Pecol on the TEDxMileHigh channel for learning lis...
Tools White Balance
Human eyes have a function called colour adaptation that adjusts for differences in colouration, allowing white to be seen as...
Think Muscles Relax
What got me thinking about relaxing was when my yoga instructor told me that I was using too much strength. It is not a menta...
Think Brain Runs?
Do marathons run on grit or mental strength? I will consider the link to the brain and running. I often hear about serotonin,...
Tools Out of Focus
When it comes to taking photos, most people probably imagine mobile phones these days. As the cameras have automatic settings...
Think Winter Is Over
I do not always have a twisted perspective, but I try to look at spring from a different angle this time. When I was a univer...